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5 Reasons why should you manage your Blood Sugar Levels

When you know that you are diabetic, your doctor stresses on diabetes control, management and regular follow ups. Did you ever wonder what will happen if you don’t control or manage your sugar levels? If you did, then this article has the answer for you.

manage your Blood Sugar Levels

What is diabetes control and management?

Before getting into the nuances of the side effects of unmanaged blood sugars, let us know what is control and management of diabetes.

Diabetes control is usually referred to the blood sugar values or the glucose values your blood should ideally have. If it has exceeded the desired range, you are branded as diabetic. So the matter of control just means samples of your blood should fall within the range of a specific sugar level. Too much or too little sugar content in the body can lead you to health problems in the very near future!

When it comes to diabetes management, it is a 3-step action: the medicine you take (insulin or sugar tablets), the food you consume to maintain your sugar levels and the workout you give for your body to burn those extra calories and keep you in shape.

When does diabetes go out of control?

Now that you know what is controlling and managing diabetes, you should know when will happen when your sugar levels go out of control. You must necessarily know this, because that’s when you will know the importance of managing your diabetes.

  • When you don’t take prescribed medicines regularly
  • When you don’t follow a meal plan
  • When you do not workout
  • When you are overstressed or ill
  • When you ignore your diabetes and don’t report it to a doctor
  • The side effects

    So, if you are diabetes is not under control, you will have to face the following in the future.

    • Diabetic ketoacidosis
    • Damage of blood vessels
    • Improper functioning of heart, kidneys, eyes, and nerves
    • Stroke
    • Kidney failure
    • Vision problems
    • Nervous problems

    But, the good news is that keeping blood sugar levels under control can help keep you healthy and prevent health problems from happening later.

    An irritation in the wind pipe and an uneasiness to swallow even water are very common complaints that your kid will make. Put them on warm liquids. Make an interesting herbal tea by boiling cloves, basil leaves and mint leaves. Stir in some honey and serve it warm.

    2. Feed them with warm liquids

    An irritation in the wind pipe and an uneasiness to swallow even water are very common complaints that your kid will make. Put them on warm liquids. Make an interesting herbal tea by boiling cloves, basil leaves and mint leaves. Stir in some honey and serve it warm.

    3. Introduce turmeric

    Turmeric is loaded with antibacterial properties. While your kid goes to bed, give him or her glass of warm milk with a teaspoon of turmeric and some sugar. Not only will your kid find instant relief, but will find an instant relief.

    4. Treat your ‘honey’ with honey

    Honey has always worked wonders with many kids. In some warm water, you can stir in a teaspoon of honey and make your kid drink a glassful of this honey syrup or even easier is feeding them with a teaspoon of pure honey.

    5. Ginger, the best

    Peel and grate ginger and add it to boiling water, strain the liquid and add a teaspoon of honey. Keep feeding this to your kid throughout a day and they will find instant relief. You can also choose to add some chopped basil leaves along with ginger for instant relief from cough and cold in kids.

    6. Garlic remedies

    Garlic is an effective antimicrobial and expectorant and prevents colds and lessens their symptoms. Research says that people who took a garlic supplement for 12 weeks caught 63% fewer colds.

    Crush 4-6 peeled garlic pods and fry in a teaspoon of ghee. Spoon this to your kid and make them chew it and eat. Since it will have the flavour of ghee, your kid will love this instant remedy treatment.