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Ayurvedic Care for Obesity

Obesity-An Overview

Obesity or being overweight is a condition portrayed by unreasonable stockpiling of fat in the body. At the point when the body's calorie admission surpasses the measure of calories smoldered, the condition is termed “obese”. Expanded muscle to fat ratio ratios puts a man at danger for some basic conditions, for example, coronary illness, liver harm, diabetes, joint inflammation and kidney issues. 


Inordinate weight increase is brought on when individuals expend a greater number of calories than the body needs—happens most generally because of an eating routine that contains high amount of fats, being stationary, or both. There are numerous different elements bringing on weight, for example, pregnancy, tumors and additionally endocrine issue and hormonal fluctuations in estrogens, corticosteroids and insulin. 

Side Effects

  • Expanded muscle to fat ratio ratios

  • Shortness of breath

  • Laziness

  • Weakness

  • Unreasonable sweating

LIn Ayurveda, weight is known as Medarog, which is created by the exacerbation of Kapha. It oversees all structure and oil in the brain and body separated from controlling weight and arrangement of all the seven tissues - nutritive liquids, blood, fat, muscles, bones, marrow and conceptive tissues. 

In an adjusted state, Kapha offers sustenance to these tissues through different miniaturized scale channels. Be that as it may, when it is irritated, Kapha prompts generation of poisons in the body. These poisons are overwhelming and thick in nature and gather in weaker channels of the body, creating their blockage. On account of a hefty individual, poisons amass in Medovahi Srotas (fat channels), along these lines prompting an expansion in the creation of fat tissue (Meda Dhatu). At the point when the body creates more fat tissues, it causes an expansion in weight. 

The obesity treatment in Ayurveda starts with by disposing of Kapha-stimulating food items from the eating regimen. Next, the treatment additionally concentrates on purging of the Medovahi channels through purifying herbs so obesity can be diminished.

An Ayurvedic medicine for obesity is 
Metabolic stimulant - increases fat metabolism
  • Hypolipidaemic - breaks down deposited fat

  • Hormone modulating - regulates enzymes and hormones responsible for weight gain

  • Hypolipidaemic - reduces cholesterol

  • Blood pressure modulating - maintains blood pressure

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