Fox nuts or Makhana have been used as a snack food for generations and have numerous health benefits. The Chinese
Archive for March, 2022

How to Eat a Well-Balanced Diet


A healthy diet is well-known to be one that is well-balanced. But how can you determine what constitutes a well-balanced

10 Incredible Health Advantages of Skipping Rope


You were unable to go to the gym because of the COVID-19 lockdown and restrictions. Although it may appear tough

Simple Home Remedies for Fungal Infections


Many people will contract a fungal infection at some point in their life. Poor hygiene, moisture, and hot temperatures can