Archive for February, 2016

stress

Seven Ways Walking Can Help Relieve Stress

One of the most ideal approaches to ease the anxieties of the day is to just walk them away, researchers

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Stronger Bones

Foods that Build Stronger Bones

With regards to building solid bones, there are two key supplements: calcium and vitamin D. Calcium underpins your bones and

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how-to-use-bhringraj-oil-for-hair-growth

How to use Bhringraj Oil for Hair Growth

Bhringraj is a plant with numerous uses when it comes to Ayurveda. It has been utilized for a long time

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