Our Body is composed of three doshas namely Vata, Pitta and Kapha which are made by the combination of Panchamahabhutas( five elements )namely Air, Space, Water, Fire and Earth (Pancha maha bhutas ). The combination of three Doshas which is set at conception is called prakrithi. Prakruthi doesn’t change during one’s lifetime. Ayurveda explains that one’s health is depending on the balance between the Body, mind and the environment. By finding out and the Prakrithi which exhibits the unique features on Mind and body and regulating the food and activities according to the environment we can attain the balance between the Body, Mind and the Environment. For that you have to undergo self-screening.
Know your Body type (Prakriti)
By giving replies to the following simple queries you can find out your Prakriti on your own. Click on the boxes which are suitably matching to your characteristics since from your birth. If you sense that more than one quality matching with yours, choose the most suitable feature.